Helping You Find Lasting Relief

Low Back Pain that Won't Go Away? If you have lingering low back pain or sciatica that just won't go away, you're likely missing an...

Urethral Burning, Urgency/Frequency and Pelvic Floor Dysfunction Identifying the cause of urethral burning, urinary urgency and pelvic...

The lowest point for Stacey was a night in the Emergency Room in excruciating pelvic pain. Her symptoms had steadily been getting worse...

Bridget had been dealing with pain during intercourse for more than 4 years, which started after she had kids. It had been gradually...

When Chelsea first called us, she was about six weeks away from her wedding and dealing with significant abdominal and pelvic pain. She...

What if everything we thought we knew about Vitamin D was wrong? Most of us aren't too concerned about our Vitamin D levels, because...

A recent research study on diastasis recti has been making headlines over the last few weeks. The Norwegian study focuses on the efficacy...

The body undergoes many different changes during pregnancy. In the final weeks of pregnancy, the connective tissue (linea alba) widens...

If you've ever tried to break a habit, you know it isn't easy! Some bad habits could include smoking, chewing your fingernails,...

When spring rolls around each year, we're reminded of the value of habits. Either our New Years resolutions have become new habits in...

We know the last thing you need this January is another New Year's Resolution. But we couldn't let the calendar change without a fe

In the heightened pace of today's world, many of us struggle to maintain control over our thoughts and emotions, leading to difficulty...

Thanksgiving Food Sensitivity Training: How to explain food allergies, food sensitivities, and dietary choices to even the biggest...