The lowest point for Stacey was a night in the Emergency Room in excruciating pelvic pain. Her symptoms had steadily been getting worse for more than a year...

Bridget had been dealing with pain during intercourse for more than 4 years, which started after she had kids. It had been gradually getting worse, and was ...

Naturally Preventing and Treating Urinary Tract Infections Over half of women have experienced the symptoms of a urinary tract infection (UTI) - the urgent n...

When Chelsea first called us, she was about six weeks away from her wedding and dealing with significant abdominal and pelvic pain. She was worried that she...

What if everything we thought we knew about Vitamin D was wrong? Most of us aren't too concerned about our Vitamin D levels, because after all, that's the on...

A recent research study on diastasis recti has been making headlines over the last few weeks. The Norwegian study focuses on the efficacy of physical therapy...

The body undergoes many different changes during pregnancy. In the final weeks of pregnancy, the connective tissue (linea alba) widens between the "six-pack"...

If you've ever tried to break a habit, you know it isn't easy! Some bad habits could include smoking, chewing your fingernails, overindulging at dinner, and...

When spring rolls around each year, we're reminded of the value of habits. Either our New Years resolutions have become new habits in our lives, or we’ve co...

Have you ever wondered why your low back pain just keeps sticking around even after you have faithfully seen a physical therapist, chiropractor, or massage t...

We know the last thing you need this January is another New Year's Resolution. But we couldn't let the calendar change without a fe

In the heightened pace of today's world, many of us struggle to maintain control over our thoughts and emotions, leading to difficulty with mental health, fo...

Thanksgiving Food Sensitivity Training: How to explain food allergies, food sensitivities, and dietary choices to even the biggest turkeys. Pelvic pain and d...