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    A Surprisingly Easy Trick to Break Bad Habits
    Sharon Thompson, PT, DPT, CSCS

    A Surprisingly Easy Trick to Break Bad Habits

    If you've ever tried to break a habit, you know it isn't easy! Some bad habits could include smoking, chewing your fingernails,...
    What's the Big Deal About Mindfulness?
    Sharon Thompson, PT, DPT, CSCS

    What's the Big Deal About Mindfulness?

    In the heightened pace of today's world, many of us struggle to maintain control over our thoughts and emotions, leading to difficulty...

    PelvicSanity Pelvic Health & Wellness

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    Call us Today! (949) 393-1113

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    25401 Cabot Road, Suite 121

    Laguna Hills, CA 92653

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