Helping You Find Lasting Relief

The week of Thanksgiving is a time when many of us consciously set aside time to count our blessings and take stock of all the things in...

Low Back Pain that Won't Go Away? If you have lingering low back pain or sciatica that just won't go away, you're likely missing an...

Natural Remedies and Treatment for Interstitial Cystitis Many patients with interstitial cystitis reject the idea they need to be on...

Urethral Burning, Urgency/Frequency and Pelvic Floor Dysfunction Identifying the cause of urethral burning, urinary urgency and pelvic...

Why Does it Hurt to Sneeze? Pain with sneezing or coughing is unfortunately common. It can be a sharp pain in the lower abdomen, pelvic...

"How do I find a pelvic floor physical therapist (PT) near me?" It's one of the most common questions we're asked when patients reach out....

The lowest point for Stacey was a night in the Emergency Room in excruciating pelvic pain. Her symptoms had steadily been getting worse...

Bridget had been dealing with pain during intercourse for more than 4 years, which started after she had kids. It had been gradually...

When Chelsea first called us, she was about six weeks away from her wedding and dealing with significant abdominal and pelvic pain. She...

One of the most talked about "new" treatments for chronic pain is actually centuries old: cannabidiol (CBD oil). Having been used as a...

The Myth: We should wait for a 'cure' for interstitial cystitis. The Truth: Conditions can be treated, managed and improved, but for...

The Myth: The pain and symptoms of IC are 'all in your head.' The Truth: Even though many patients are told this at some point in their...

The Myth: Elmiron(R) is your only treatment (or best) treatment option. The Truth: Though many urologists prescribe Elmiron(R) to...

The Myth: Ingesting acidic foods or beverages makes urine more acidic, irritating the bladder and flaring symptoms. The Truth: While...

The Myth: There is a standard "IC Diet" that all patients should be following. The Truth: Your diet will be unique, and should focus...

The Myth: Interstitial Cystitis is a women’s condition. The Truth: The best prevalence studies in women and men have found that the...

The Myth: Interstitial cystitis is a rare condition. The Truth: Interstitial cystitis affects up to 12 million people in the United...

The Myth: Interstitial cystitis is exclusively a bladder condition. The Truth: IC is a complex condition, involving the bladder, pelvic...

Wondering about your pelvic health? Take the Pelvic Health Screening Questionnaire to determine if pelvic floor dysfunction is contributing

What if everything we thought we knew about Vitamin D was wrong? Most of us aren't too concerned about our Vitamin D levels, because...