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Do I Have Pelvic Floor Dysfunction? The Pelvic Health Screening Questionnaire

Wondering about your pelvic health? Take the Pelvic Health Screening Questionnaire to determine if pelvic floor dysfunction is contributing

Nicole Cozean, PT, DPT, WCS

A Supplement to Slow Endo? Quercitin Shows Promise

Researchers are finding that the naturally occurring Quercitin may be an important tool in slowing the spread of endometriosis. A...

Nicole Cozean, PT, DPT, WCS

Quercetin - This Simple Supplement Could Reduce Your Pelvic Symptoms!

Quercetin is a bioflavonoid -- a naturally occurring compound that is often found in citrus fruits, berries, tea, or wine. Bioflavonoids...

Nicole Cozean, PT, DPT, WCS

L-Arginine may Clear Inflammation and Increase Circulation in Pelvic Pain Conditions

L-Arginine is a semi-essential amino acid that is both produced naturally by the body and found in common foods like red meat, dairy, and...

Nicole Cozean, PT, DPT, WCS

Three Tips to Get the Most out of your Doctor Appointment

It's important to get the most out of your doctor's appointment, but it can be difficult when most doctors are only able to spend about...

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Helping You Find Lasting Relief

Do I Have Pelvic Floor Dysfunction? The Pelvic Health Screening Questionnaire

A Supplement to Slow Endo? Quercitin Shows Promise

Quercetin - This Simple Supplement Could Reduce Your Pelvic Symptoms!

L-Arginine may Clear Inflammation and Increase Circulation in Pelvic Pain Conditions

Three Tips to Get the Most out of your Doctor Appointment

PelvicSanity Pelvic Health & Wellness

Helping you find lasting relief