Thanksgiving Food Sensitivity Training: How to explain food allergies, food sensitivities, and dietary choices to even the biggest turkeys. 

Pelvic pain and dysfunction is often linked to diet. If you suffer from interstitial cystitis, endometriosis, autoimmune disease or digestive issues such as IBS or SIBO, you may experience increased pelvic and/or abdominal pain when consuming an irritating food or drink. Or perhaps you don't have an illness but you have...

Meditate? To help relieve physical IC pain? You must be joking! 

Many patients with IC begin their journey by being told that their condition is 'all in their head', so it's no surprise that there might be some resistance to a mental approach to treatment. However, even though the condition is real and physical, reducing stress can be a key component in treating chronic pain conditions like IC.  The IC Guidelines from the American Urological Association even...

We're so excited to be joined by Carin Willis, a tireless advocate for pelvic pain patients and the founder of Bridge for Pelvic Pain.  She has overcome chronic pain in her personal life, and after finding some relief she's working to 'pay it forward,' connecting chronic pelvic pain and IC patients with resources that can help.  We're excited to have her with us for a two-part interview about her personal healing journey and what she's doing for the pelvic...

We're so excited to be joined by Carin Willis, a tireless advocate for pelvic pain patients and the founder of Bridge for Pelvic Pain.  She has overcome chronic pain in her personal life, and after finding some relief she's working to 'pay it forward,' connecting chronic pelvic pain and IC patients with resources that can help.  We're excited to have her with us for a two-part interview about her personal healing journey and what she's doing for the pelvic...

Dr. Laura Ricci is one of the country's foremost experts in nutrition for pelvic health.  She also has an incredibly inspiring personal story, and understands better than anyone the importance that nutrition can play in dealing with serious health issues.  She is based in Amarillo, Texas, but advises patients around the country and across the globe. We often talk about the importance of a holistic approach to healing - Laura has personified that in her own...

Dr. Laura Ricci is one of the country's foremost experts in nutrition for pelvic health.  She also has an incredibly inspiring personal story, and understands better than anyone the importance that nutrition can play in dealing with serious health issues.  She is based in Amarillo, Texas, but advises patients around the country and across the globe. We often talk about the importance of a holistic approach to healing - Laura has personified that in her own...

Dr. Laura Ricci is one of the country's foremost experts in nutrition for pelvic health.  She also has an incredibly inspiring personal story, and understands better than anyone the importance that nutrition can play in dealing with serious health issues.  She is based in Amarillo, Texas, but advises patients around the country and across the globe. We often talk about the importance of a holistic approach to healing - Laura has personified that in her own...

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