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How to Have a Better Pregnancy

Pregnancy can be incredible, but it can also be confusing, frustrating and sometimes even scary!  We want every mom to have a comfortable pregnancy and full post-natal recovery!

Physical Therapy During Pregnancy

We believe every mother deserves care for a more comfortable pregnancy and smoother delivery!

  • Comfortable, Healthy Pregnancy: Our team makes sure you have the most comfortable pregnancy possible.  You don't have to "just live" with low back pain, pain in the hips or groin, pubic pain, or pain in the ribs or with breathing!

  • Smoother Delivery: We work with mothers to relax their pelvic floor prior to birth, teach perineal massage and find the best labor positions to allow the muscles to relax for a smoother delivery.

  • Post-Natal Recovery: Starting just a few weeks after birth (vaginal or C-section) we start working with moms to make sure you're healing properly.  

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"I wish every pregnant woman could see this team...The work they do is life changing and should be shared with everyone!"

-Aly K. 

"Amazing - knowledgable, comforting, and engaging!  I felt confident going into labor and delivery after our time together and I’m looking forward to checking back in"

"I was pain free after the first couple sessions and now am able to get back to my life with my son not having to worry about my back pain. Highly recommend PelvicSanity!"

Work With Us

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Call to Schedule

Call to schedule your first visit or learn more.  You don't need a physician referral, and our expert team will answer any questions you might have!

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Work with Our Team

We can work with you throughout pregnancy and into your post-natal recovery,.  Get the expert care you deserve from true pelvic health experts

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Post-Natal Recovery

Let us help you recover after childbirth, resolving issues like back pain, incontinence, diastasis, and more!  Taking care of you so you can take care of your baby.

PelvicSanity Pelvic Health & Wellness
Helping you find lasting relief

Give us a call (949.393.1113) or send us a message!  A friendly, knowledgeable member of our team will be back in touch with you within one business day to answer any questions.

Orange County's Premier Pelvic Health

25401 Cabot Road, Suite 121 Laguna Hills, CA 92653

frontdesk@pelvicsanity.com || 949.393.1113

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Serving the pelvic floor physical therapy needs of the cities of Laguna Hills, Laguna Niguel, Dana Point, Mission Viejo, San Clemente, Rancho Santa Margarita, Ladera Ranch, Irvine, Newport Beach, Costa Mesa, San Juan Capistrano and more!
 

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