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Find Lasting Relief from Pelvic Health Issues

Finally resolve your pelvic pain, pregnancy and post-partum issues or any other pelvic health concerns with expert, specialized pelvic floor physical therapy.

Pelvic Pain :: Postpartum Issues :: Pregnancy Care :: Urinary Issues
Low Back & Hip Pain :: Men's Health

You Don't Have to Suffer with Pelvic Health Issues Anymore

Pelvic health issues are common - but not normal - and not something you have to live with.  They can make us feel frustrated, confused, embarrassed or dismissed.  We end up suffering with symptoms for years, giving up things we love, taking medications to mask symptoms or undergoing unnecessary surgeries that don't fix the problem.

We want to help you find pelvic sanity again.  Our expert pelvic health team specializes exclusively in these difficult-to-treat conditions so you know you're getting the best care.

Not only do we want to relieve your symptoms, but resolve the underlying 'why' so they don't return.  We've helped thousands of patients from Orange County and all over the world; we'd love to help you find lasting relief and feel confident in your body again!

 

Give us a call - you'll speak with a real human, get your questions answered and we can get you started on your road to pelvic sanity!

"If you're looking for answers, you've come to the right place!  I have finally gotten relief of symptoms that flew under the radar of my urologist and MDs for over 10 years.  No more useless tests, sleepless nights or hours on forums trying to figure out what's going on!" - Dr. Jonathon Michaels

The only PT able to properly identify all my issues and help me begin a life back to pain free living; life changing! - Melissa

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What Are You Struggling With?

At PelvicSanity, we specialize in resolving your pelvic pain, urinary and bowel symptoms,

and any other pelvic floor dysfunction in both men and women. 

 

Unsure if we could help or don't see your specific issues listed?  Our doctors have seen just about everything.  Give us a call or send us a message and a team member can answer any questions about your specific case and how we can help!

 

If you answer "yes" to one or more of these questions, our expert team can help!  Give us a call or send us a message to get started.

  • What happens if I'm terrible at meditating?
    Then mindfulness is perfect for you! Mindfulness is a unique form of meditation that is especially helpful for those of us who have a hard time meditating. Rather than clearing your mind of all thought, we simply focus our attention on a thought or sensation. In mindfulness we even expect our thoughts to wander! Part of learning to be mindful is to acknowledge that your mind will wander and accept it without judgment. Then you can refocus your attention back to the original subject. Our classes are what is known as "Guided Meditation" which means that the class leader will be giving you prompts throughout the entire session. All you have to do is follow them!
  • Do I need to bring anything or wear anything in particular?
    We will be spending plenty of time in relaxed positions of your choosing. We will provide some pillows, yoga mats, chairs, and blankets. These are handed out on a first come first serve basis so feel free to bring your own pillows, cushions, blankets, yoga props, or extra padding to help you stay comfortable. Wear comfortable clothing that you can move in and lay down in (no skirts or dresses please). You may be more comfortable not wearing shoes.
  • What is an intro class and do I need to attend one?
    Intro classes are open to all levels of experience, but are special because they have time cut out for the instructor to explain the basics of mindfulness. We highly encourage attending an intro class if you have never meditated or are unfamiliar with mindfulness.
  • What is an intermediate class and can I go if I am a beginner?
    You can absolutely attend intermediate classes even if you are a beginner. All this means is that we will move fairly quickly into the guided meditation with the expectation that you have attended at least one intro class.
  • Do I need to go to all four sessions in a course?
    Absolutely not! The courses exist to provide some variety in content and theme. You can repeat courses or take individual classes as you like. The classes are led live, they are not recordings so there will be some variation every time.

"I have tried other pelvic PT places and I choose to go to Pelvic Sanity because I feel they are the true experts...I am no longer in daily pain and am so thankful for everyone at Pelvic Sanity" - Samantha

Questions?  That's totally normal!  Give our trained staff a call or fill out our contact form - you'll speak with real human who knows about pelvic health and can get you answers!

What We Treat

You're Not Alone!

We've helped thousands of patients with pelvic health issues, both locally here in Southern California and those who have travelled to us for expert care.  

 

We know how frustrating dealing with a pelvic health issue can be - but you've found the right place to help!

How to Regain Control of Your Health

Working with us is simple, and we can get you started today!  You don't need a prescription or to jump through any hoops.  We'll answer all your questions on your initial call, find a convenient time for your first appointment and get you on the road to healing!

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1. Call to Schedule

Talk with a real human, get your questions answered and find a time for your initial evaluation

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2. Build Your Action Plan

At your first visit you'll get a comprehensive evaluation and leave with an action plan

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3. Find Lasting Relief

We'll work with you every step of the way to 'find the way' & resolve your symptoms

Why Haven't I Heard About Pelvic Physical Therapy Before?

Almost half of us will deal with pelvic health issues in our lives.  Because they are so common, we've been tricked into believing they must be normal or we just have to live with them.

But you don't!  Pelvic PT can address the muscles and nerves of the pelvic floor causing the problem and "find the why" so you can get back to NOT thinking about your pelvic health.

The PelvicSanity Difference

10 Reasons to Choose PelvicSanity For Your Pelvic Health Care

There's a wide range of experience and expertise when it comes to pelvic health.  More than 70% of our patients have been to other pelvic health facilities before finding relief here at PelvicSanity.  We don't want anyone saying "pelvic PT didn't work for me" or turning to a lifetime of medications or unnecessary surgery.

1.  You Deserve a True Specialist

 

Pelvic health issues are complex and you need expert care.  At PelvicSanity, you'll work with a specialist who has dedicated their career solely to pelvic health.  It's all we do.  You'll never see someone 'dabbling' part-time in pelvic health or who has taken only a single weekend course.

2.  You'll Never Be Shuffled Off to an Aide

 

We believe hour-long, 1:1 sessions with a specialist are the gold standard of pelvic health.  You'll always be seen for a full session, and never shuffled off to an 'aide', double-booked, watched as you exercise or just hooked to a machine.​  We want you to get the most out of each and every session.

3.  Discover Your 'Why' For Lasting Relief​

 

It's not enough to treat symptoms for temporary help.  We want to help you find lasting relief by discovering the root cause of symptoms, so they won't continue to come back.  You'll work through the 4 Phases of Treatment at PelvicSanity, and not settle for 'chasing your symptoms.'

4.  You Need More than 'Just Kegel'​

In fact, you often need the exact opposite!  We'll look head-to-toe and beyond just the pelvic floor to understand the entire system.  You will never have only the pelvic floor treated or just have you lay back and do 'Kegel' exercises that can make things worse.

5.  You'll Never be Just Hooked to a Machine

At PelvicSanity, you'll never just have stare at the ceiling, have a probe inserted and be asked to squeeze.  Instead of antiquated biofeedback, we'll be working with you hands-on, getting you up off the table, and using a variety of pelvic, orthopedic, visceral, craniosacral and other techniques for optimal results.

6.  You'll Work with the Same PT Each Time

Pelvic health is a private and intimate area.  We'll never bounce you around to different staff members, make you tell your story again and again or feel like you're 'starting over' with someone new each time.  You'll work with your primary therapist throughout your treatment so they can understand your body, know your history and help you complete your plan for lasting results.

7.  Facility Designed for Pelvic Health

From ample parking to quiet, private treatment rooms, our facility works exclusively with patients like you.  You won't be hearing high school kids grunting as they exercise right outside your door, struggle with parking or have to enter a hospital facility for each visit. 

8.  World-Renowned, Award-Winning Care​

We work with the most complex patients who fly in from care from all over the world.  We've helped more than 100 out-of-town patients from 25+ US States, 20+ countries and six continents.  We use the experience from those cases to provide incredible care in Orange County and we've seen cases like yours. 

We've been named 'Best of Orange County' five years in a row and National Pelvic PT of the Year (2017).  We've trained more than 1,500 other pelvic PTs in our state-of-the-art techniques.  You'll be in good hands here!

9.  Speak with an Actual Human

In today's medical world, getting a simple answer or scheduling an appointment seems like a chore.  At PelvicSanity you'll always talk directly with a real-life human who understands pelvic health and can answer any questions.  No waiting on hold, no automated answering service and no wasted time.​  Just the compassionate team at PelvicSanity waiting to hear from you.

10.  Build Resilience and Confidence In Your Body​

You deserve to get back to what you love, confident in your pelvic health.  We won't stop at just treating your immediate symptoms or getting you 'good enough', we want you confident and resilient in your body and never worrying about your pelvic health issues again!

In fact, we might just get you able to do something you had given up on or didn't think was possible!

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"Pelvic Sanity is the only PT that was able to properly identify all my issues and help me begin a life back to pain free living; life changing!"

Questions? That's totally normal!  Give us a call during business hours or fill out our contact form and our knowledgeable staff will be in touch within a business day (or sooner)!

 

You'll always talk to a real human who can answer your questions, not sit on hold with an automated system, and get the answers you need to start feeling better!

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"I have tried other pelvic PT places and I choose to go to Pelvic Sanity because I feel they are the true experts...I am no longer in daily pain and am so thankful for everyone at Pelvic Sanity" - Samantha

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