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Find Lasting Relief from Incontinence

Finally resolve your incontinence issues so you can exercise, sneeze, laugh, jump and live with confidence through expert, specialized pelvic floor physical therapy.

You Don't Have to Suffer with Incontinence Anymore

If you've been dealing with incontinence - and no amount of leaking is 'normal'! - it's likely been frustrating, annoying or even embarrassing  You may have been given a handout on 'Kegels' or assume your pelvic floor is 'weak' or 'lose' or that there's nothing you can do.  But Kegels aren't the answer, and neither is living with leakage


In fact, Kegels can actually make the problem worse, or lead to other issues like pelvic pain or painful intercourse.  Unfortunately we seem suck - even less experience pelvic PTs! - in the 1950s, but Kegels at stoplights does not address the complex interaction of the core, pelvic floor and back.

At PelvicSanity we'll help you find and resolve the underlying 'why' of what is going on by looking at the entire system.  You won't just lay on your back and Kegel or have a probe inserted to squeeze around.  We'll get you up, moving and back to what you love.

We want to help you find lasting relief from incontinence. so you never have to worry about jumping, running, sneezing or coughing again.  We've helped thousands of patients with incontinence from Orange County and all over the world; we'd love to help you find lasting relief and feel confident in your body again!


Give us a call - you'll speak with a real human, get your questions answered and we can get you started on your road to pelvic sanity!

"All women should be referred to a pelvic PT after having a child. Very glad I chose PelvicSanity to help with my recovery. You will feel welcome and comfortable here!" - Cassie V.

"I've been to several different PT's postpartum and PelvicSanity was the first one who actually got to the root of my issues and helped me heal. She is super knowledgeable and makes you feel at ease in what can be an otherwise uncomfortable situation." - Jocelyn K.

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How Can We Help Your Incontinence?

At PelvicSanity, we're going to look at the whole body and pelvic floor, get you moving and back to feeling confident in your body.  We don't just want to eliminate your incontinence (which we do!), but also get you back to doing whatever it is you love pain-free and feeling great.

Not sure if we can help, or have questions about your specific case?  Our doctors have seen just about everything.  Give us a call or send us a message and a team member can answer any questions and get you started!

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What is Incontinence?

Any involuntary leaking of urine is known as incontinence.  This can happen with stress on the body (like laughing, sneezing, coughing, jumping or exercise) or with a sudden uncontrollable urge to empty the bladder. 

What causes Incontinence?

In contrast to what you might have heard, incontinence doesn't mean the pelvic floor is weak.  Actually, in many cases it's overly tight and not working well with core muscles.  When the pelvic floor isn't able to do it's job and hold back urine, incontinence occurs. 

What are some other common pelvic floor dysfunctions?  

It's common to have other symptoms of pelvic floor dysfunction, including low back pain, painful intercourse, hip or groin pain, feelings of heaviness (prolapse) or issues with C-section or vaginal tearing scars, among other pelvic floor issues.


How does pelvic physical therapy resolve incontinence?  

The first step in resolving incontinence is to understand the 'why.'  Often this is actually outside the pelvic floor, having to do with the hips, gait, abdomen or lower back.  Then we work with you to address the 'why' so you can move with confidence - and get you back to doing anything you want to be doing! 

I've been to many other practitioners....what makes PelvicSanity different?

The vast majority of our patients with incontinence, prolapse, or other post-partum issues have been to multiple other practitioners before finding relief with PelvicSanity.  We specialize exclusively pelvic health, we take a true head-to-toe approach and we look for the underlying "why" of what is going on.  Our mission is to help patients with complex conditions find true, lasting relief in a safe, supportive environment.

If you'd like to learn more or get started, make sure to give us a call or fill out a contact form!  You'll speak with a real human (not an answering machine), get your questions answered, and finally get expert help!

"I've been to several different PTs postpartum and she was the first one who actually got to the root of my issues and helped me heal." - Jocelyn K.

Questions?  That's totally normal!  Give our trained staff a call or fill out our contact form - you'll speak with real human who knows about pelvic health and can get you answers!

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Other places just wanted me to do some biofeedback and send me on my way.  Which I found out could actually worsen my condition!" - Melissa T.

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How to Resolve Your Incontinence

Working with us is simple, and we can get you started today!  You don't need a prescription or to jump through any hoops.  We'll answer all your questions on your initial call, find a convenient time for your first appointment and get you on the road to healing!


1. Call to Schedule

Talk with a real human, get your questions answered and find a time for your initial evaluation


2. Build Your Action Plan

At your first visit you'll get a comprehensive evaluation and leave with an action plan

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3. Find Lasting Relief

We'll work with you every step of the way to 'find the way', resolve your symptoms and build resilience for lasting relief

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You're Not Alone!

We've helped thousands of patients with incontinence, prolapse, low back pain and other post-partum issues, both locally here in Southern California and those who have travelled to us for expert care.  


We know how frustrating dealing with pelvic health issues can be - but you've found the right place to help!

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8 Reasons to Choose PelvicSanity For Your Incontinence Care

There's a wide range of experience and expertise when it comes to pelvic health.  More than 70% of our patients have been to other pelvic health facilities before finding relief here at PelvicSanity.  We don't want anyone saying "pelvic PT didn't work for me" or turning to a lifetime of medications or unnecessary surgery.

1.  You Deserve a True Specialist


Pelvic health issues are complex and you deserve expert care.  At PelvicSanity, you'll work with a specialist who has dedicated their career solely to pelvic health.  We've seen the most complex cases from all over the world.  You'll never see someone 'dabbling' part-time in pelvic health or who has taken a single weekend course.

2.  Get the Most from Your Sessions


We believe hour-long, 1:1 sessions with a specialist are the gold standard.  You'll always be seen for a full session, and never shuffled off to an 'aide', watched as you exercise or just hooked to a machine.​

3.  Discover Your 'Why' For Lasting Relief​


It's not enough to treat symptoms for temporary help.  We want to help you find lasting relief by discovering the root cause of symptoms, so they won't continue to come back.  You'll work through the 4 Phases of Treatment at PelvicSanity, and not just 'chase your symptoms.'

4.  You Need More than 'Just Kegel'​


A whole body approach is necessary for true, lasting relief.  We'll look head-to-toe and beyond just the pelvic floor to understand the entire system.  You will never have only the pelvic floor treated or just have you 'Kegel' (you usually need the exact opposite!).  

5.  Calm Environment for Healing

From ample parking to quiet, private treatment rooms, our facility works exclusively with patients like you.  You won't be hearing high school kids grunting as they exercise right outside the door, struggle with parking or have to enter a hospital facility for each visit. 

6.  World-Renowned Care​


We work with the most complex patients who fly in from care from all over the world.  We've helped more than 100 out-of-town patients from 25+ US States, 20+ countries and six continents.  We use the experience from those cases to provide incredible care in Orange County and we've seen cases like yours. 


7.  Speak with a Actual Human


In today's medical world, getting a simple answer or scheduling an appointment seems like a chore.  At PelvicSanity you'll always talk directly with a real-life human who understands pelvic health and can answer any questions - no waiting on hold, no automated answering service and no wasted time.​

8.  Build Resilience and Confidence In Your Body​

You deserve to get back to what you love, confident in your pelvic health.  We won't stop at just treating your immediate symptoms or getting you 'good enough', we want you confident and resilient in your body and never worrying about your pelvic health again!

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"Pelvic Sanity is the only PT that was able to properly identify all my issues and help me begin a life back to pain free living; life changing!"

Questions? That's totally normal!  Give us a call during business hours or fill out our contact form and our knowledgeable staff will be in touch within a business day (or sooner)!


You'll always talk to a real human who can answer your questions, not sit on hold with an automated system, and get the answers you need to start feeling better!

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