Lasting Relief from IC

Our team specializes in working with complex interstitial cystitis patients.  Treatment can relieve pelvic pain, urethral burning, bladder spasms, and urinary urgency/frequency

Interstitial Cystitis and Bladder Pain Relief

Nicole Treatment #3 (Compressed)

"I had been to other PTs, but they did not have the training or experience to help me. I highly recommend giving yourself a chance and allowing PelvicSanity to help you."

​Let our specialists help: 

  • Reduce pelvic, bladder and suprapubic pain

  • Stop urethral burning

  • Alleviate urinary urgency

  • Restore pain-free intercourse

  • Stop night-time trips to the bathroom each night

  • You find lasting relief without medications, instillations or unnecessary surgery

Our team at PelvicSanity literally wrote the book on interstitial cystitis and bladder pain.  We've worked with the most complex cases from all over the world.  We help guide every aspect of your care and work with you to find 'the why' of what is going on for true, lasting relief. 

Wondering if we can help?  Give our team a call for a free, 10-minute consultation to discuss your specific case!

IC Treatment Questions

Let us help you resolve the symptoms of IC without medications or instillations



Absolutely not!  We've worked with hundreds of women to relieve their symptoms - bladder, pelvic, and urethral pain, urinary urgency/frequency, frequent UTIs, painful intercourse and more. You don't just have to live with these symptoms anymore!

Our team literally wrote the book on IC - thousands of people diagnosed with IC are now living happy, healthy lives - and so can you!



Pelvic floor physical therapy is actually the most proven treatment for IC - the only treatment given an "A" grade by the American Urological Association!


Tight muscles in the pelvic floor irritate the nerves running through the area and cause both pain and bladder symptoms.  Many times the pelvic floor is actually the primary driver of IC symptoms, with the bladder itself an "innocent bystander."  The good news is we can actually work with these muscles to alleviate pain and symptoms! 


We work with you to start resolving symptoms as soon as possible.



There's a wide variety of experience and expertise; very few clinics like PelvicSanity work exclusively with complex pelvic health cases.  We've had patients fly from all over the world for treatment here, and most of our patients have been to 2-3 other providers before finding relief at PelvicSanity.  Our mission is to help you find true, lasting relief and guide your entire healing journey - we'd love to work with you!

Nicole with IC Book (Compressed)

"I'm so thankful to have found this place. I appreciate the comprehensive knowledge of my condition and the encouragement to keep working toward my goals."

Work With Us


Call to Schedule

Call to schedule your first visit.  You don't need a physician referral or any testing to begin; we'll do our own thorough evaluation.


Find the 'Why'

We specialize in complex cases.  We will address your symptoms, but also find the underlying 'why' to permanently resolve the issue.


Build your Action Plan

We're with you every step of the way.  We'll develop an action plan to meet your goals and return you to pelvic sanity!

Work with Our Expert Orange County Team

Find the "Why" for Lasting Relief of IC Symptoms - Beyond just relieving your symptoms; we want to find and treat the underlying "why" for true, lasting relief.


True IC Experts - We literally wrote the book on IC and see the most complex patients from all over the country who fly in for treatment.  We're passionate about helping you find lasting relief.

Supportive Care - Combining clinical expertise with an empowering environment, we strive to provide the type of support we would want for our own friends and family.

Discover Pelvic Sanity - Recovery from bladder pain and urinary symptoms is absolutely possible, whether you've been dealing with your symptoms for two weeks or two decades.

"If you are looking for answers, you've come to the right place. After just a few treatments, I have finally gotten relief of symptoms that flew under the radar of my urologist and MDs for over 10 years!!"

Nicole treatment $5 (Compressed)

Wondering if we can help?  Give our trained staff a call

We can answer your detailed questions, and if we're not a great fit for you, we can provide resources and recommendations for treatment options.

Above all else, we believe in putting the needs of our patients first.  At PelvicSanity, that means full length, 55-minute treatment sessions that are always one-on-one with a pelvic specialist.  Every person is different, so we do not follow a script or simply teach Kegels; instead we tailor treatment to each individual.  We provide a positive, stress-free environment where you can truly find pelvic sanity.  



"I love Pelvic Sanity! They have helped me live pain free.....taught me techniques to manage my pain at home. I don't feel hopeless in pain anymore!"

"I had been to other PTs, but they did not have the training or experience to help me. I highly recommend giving yourself a chance and allowing PelvicSanity to help you."

"Within just a few PT sessions I started feeling better...Finding PelvicSanity has made a huge impact helping me attain a much lower level of pain than I thought possible."


IC at a Glance

Nicole with IC Book (Compressed)

What is IC?​

Interstitial cystitis is a condition characterized by pelvic pain (in the lower abdomen, inner thighs, or pelvic area) and urinary urgency and frequency.  It's often accompanied by low back pain, painful intercourse, or waking at night to use the bathroom.

Can I get better with IC?

Absolutely!  Thousands of people diagnosed with IC live healthy, happy lives - and so can you! .

Do I have to follow the 'IC Diet'?

Not necessarily!  In fact, there is no 'IC Diet' - everyone has different food triggers, and some people have almost no sensitivity to food.  By reducing other factors, like pelvic floor dysfunction, patients can often eat much more than they think!

How does Pelvic PT help?

Tight muscles in the pelvic floor irritate the nerves that run through the sensitive area.  This can cause pain to radiate anywhere the nerves run, and is often perceived as 'bladder pain' or urethral burning.  Pelvic floor dysfunction is also the cause of the urinary urgency and frequency, and the reason it can be hard to even relax enough to urinate when you get to the toilet!

Pelvic PT is the first medical intervention recommended for IC, and the only treatment given an evidence grade of "A" for helping patients.  Unfortunately, not many pelvic PTs truly specialize in treating pelvic pain or understand interstitial cystitis, so it's important to find a qualified clinic who truly specializes in treating the condition.