Regain Pain-Free Intercourse

Our team specializes in alleviating pain with intercourse to restore intimacy.  Working to resolve your symptoms in a safe, comforting environment with an expert team.

Work with Our Expert Orange County Team

Nicole Treatment #3 (Compressed)

"I had been to my OB and other PTs, but they did not have the training or experience to help me. I highly recommend giving yourself a chance and allowing PelvicSanity to help you."

​Let our specialists help: 

  • Gently relax tight pelvic floor muscles to allow non-painful insertion

  • Restore pain-free intimacy

  • Determine the underlying "why" of the muscle issue for lasting relief

  • Work with you in a safe, supportive and understanding environment

PelvicSanity was founded to provide the quality of care we want for our own friends and family dealing with painful intercourse, dyspareunia, pelvic pain or vaginismus.  We listen to your goals and tailor treatment specifically for your case.  Many of our patients have been to multiple doctors, physical therapists, or other practitioners without relief.  You're not alone; let us help you take back control of your pelvic health for real, sustained results.

Wondering if we can help?  Give our team a call for a free, 10-minute consultation to discuss your specific case!

Vaginismus Treatment Questions

Let us help you resolve vaginismus, pelvic pain or painful intercourse



Absolutely not!  We've worked with hundreds of patients to not only allow for pain-free intimacy, tampon use or other functions, but also find the underlying "why" so they can find lasting relief.  You don't just have to live with these symptoms anymore!

Thousands of people who were scared to be intimate now have pain-free, pleasurable intercourse - and os can you!  Most of our patients have had frustrating (to say the least!) interactions with other practitioners before working with us - our team will understand your condition, treat you with respect and work with you every step of the way to resolve your symptoms in a comforting, compassionate environment.


While an internal evaluation and treatment can be extremely important, it may not be appropriate at the first visits and may be something we work towards (starting solely externally).  This can allow for a non-painful internal exam and make sure you're comfortable with the process at every step of the journey.



The vast majority of our patients with painful intercourse, vaginismus or pelvic pain have been to multiple other practitioners before finding relief with PelvicSanity.  We specialize exclusively in these complex cases, we take a true head-to-toe approach and we look for the underlying "why" of what is going on.  Other practitioners might see one or two patients with this diagnosis a year - we see that each day.  Our mission is to help patients with complex conditions find true, lasting relief in a safe, supportive environment.

Nicole Hands (Compressed).jpg

"I'm so thankful to have found this place. I appreciate the comprehensive knowledge of my condition and the encouragement to keep working toward my goals."

Work With Us


Call to Schedule

Call to schedule your first visit.  You don't need a physician referral or any testing to begin; we'll do our own thorough evaluation.


Find the 'Why'

We specialize in complex cases.  We will address your symptoms, but also find the underlying 'why' to permanently resolve the issue.


Build your Action Plan

We're with you every step of the way.  We'll develop an action plan to meet your goals and return you to pelvic sanity!

Above all else, we believe in putting the needs of our patients first.  At PelvicSanity, that means full length, 55-minute treatment sessions that are always one-on-one with a pelvic specialist.  Every person is different, so we do not follow a script or simply teach Kegels; instead we tailor treatment to each individual.  We provide a positive, stress-free environment where you can truly find pelvic sanity.  



"I love Pelvic Sanity! They have helped me live pain free.....taught me techniques to manage my pain at home. I don't feel hopeless in pain anymore!"

"I had been to other PTs, but they did not have the training or experience to help me. I highly recommend giving yourself a chance and allowing PelvicSanity to help you."

"Within just a few PT sessions I started feeling better...Finding PelvicSanity has made a huge impact helping me attain a much lower level of pain than I thought possible."