top of page
Pelvic Sanity-849-[High-res].jpg

Find Lasting Relief from Piriformis Syndrome

Finally resolve your piriformis syndrome pain, burning, deep ache and other pelvic health concerns with expert, specialized pelvic floor physical therapy.

You Don't Have to Suffer with Piriformis Syndrome Pain Anymore

If you've been diagnosed with piriformis syndrome (or suspect you may have it), you've likely had a frustrating, confusing and challenging time getting answers.  Whether it's been going on for months, years, or decades you may have been offered medications to mask the pain, injections, nerve blocks or even an unnecessary surgery.  But you likely haven't had a true explanation of why this is happening or gotten to the underlying cause.

The root cause of piriformis syndrome or pelvic pain is almost always found within the pelvic floor.  Tight muscles (including, but not limited to, the piriformis) irritate nerves as they run through the pelvis, which can radiate pain anywhere those nerves run. Unless the pelvic floor is addressed, other interventions just mask the underlying problem.

We want to help you find lasting relief from piriformis pain, deep aching and other symptoms.  Our expert pelvic health team specializes exclusively in these difficult-to-treat conditions so you know you're getting the best care.


Not only do we want to relieve your symptoms, but resolve the underlying 'why' so they don't return.  We've helped thousands of patients with piriformis syndrome and pelvic pain from Orange County and all over the world; we'd love to help you find lasting relief and feel confident in your body again!


Give us a call - you'll speak with a real human, get your questions answered and we can get you started on your road to pelvic sanity!

"I love Pelvic Sanity! They have helped me live pain free.....I don't feel hopeless in pain anymore!" - Danielle

The only PT able to properly identify all my issues and help me begin a life back to pain free living; life changing! - Melissa

PelvicSanity Pelvic Health Orange County - 4.jpg

How Can We Help Your Piriformis Syndrome Pain?

At PelvicSanity, we specialize in resolving pelvic pain conditions like piriformis syndrome, pudendal neuralgia, interstitial cystitis and any other pelvic pain condition.  

Not sure if we can help, or have questions about your specific case?  Our doctors have seen just about everything.  Give us a call or send us a message and a team member can answer any questions and get you started!

PelvicSanity Pelvic Health Orange County - 15.jpg

What is Piriformis Syndrome?

Piriformis syndrome is a term for when tight muscles of the pelvic floor (often, but not always, the piriformis) irritate the nerves running through it and causing pain anywhere the nerve runs.  This can manifest as pain, tingling or numbness in the buttocks, or down the leg.  

What causes Piriformis Syndrome?

When the piriformis or other muscles of the pelvic floor are overly tight they can irritate nerves as they run through the pelvis. 

What are some other signs of pelvic floor dysfunction?  

Many patients diagnosed with piriformis syndrome or pelvic pain also have associated issues like low back pain, hip or groin pain, painful intercourse, urinary urgency/frequency or urinary incontinence, among other common pelvic floor issues. 


How does pelvic physical therapy resolve Piriformis Syndrome symptoms? 

Unlike treatments like pain medication, nerve blocks or surgery, pelvic floor physical therapy ​gets to the underlying "why" of Piriformis Syndrome for true, lasting relief.  Once the piriformis begins functioning normally and stops irritating the nerves of the pelvic floor, you can absolutely live pain-free!

I've been to many other practitioners....what makes PelvicSanity different?

The vast majority of our patients with Piriformis Syndrome or complex pelvic pain have been to multiple other practitioners before finding relief with PelvicSanity.  We specialize exclusively in these complex cases, we take a true head-to-toe approach and we look for the underlying "why" of what is going on.


Other practitioners might see one or two patients with this diagnosis a year - we see that each day.  Our mission is to help patients with complex conditions find true, lasting relief in a safe, supportive environment.

If you'd like to learn more or get started, make sure to give us a call or fill out a contact form!  You'll speak with a real human (not an answering machine), get your questions answered, and finally get expert help!

"I have tried other pelvic PT places and I choose to go to Pelvic Sanity because I feel they are the true experts...I am no longer in daily pain and am so thankful for everyone at Pelvic Sanity" - Samantha

Questions?  That's totally normal!  Give our trained staff a call or fill out our contact form - you'll speak with real human who knows about pelvic health and can get you answers!

PelvicSanity Google Reviews (1).png
PelvicSanity Google Reviews.png

How to Resolve Your Piriformis Syndrome Pain

Working with us is simple, and we can get you started today!  You don't need a prescription or to jump through any hoops.  We'll answer all your questions on your initial call, find a convenient time for your first appointment and get you on the road to healing!


1. Call to Schedule

Talk with a real human, get your questions answered and find a time for your initial evaluation


2. Build Your Action Plan

At your first visit you'll get a comprehensive evaluation and leave with an action plan

Lasting Pelvic Health Relief - PelvicSanity.png

3. Find Lasting Relief

We'll work with you every step of the way to 'find the way', resolve your symptoms and build resilience for lasting relief

PelvicSanity Pelvic Health Orange County - 3.jpg

You're Not Alone!

We've helped thousands of patients with piriformis syndrome and other pelvic pain both locally here in Southern California and those who have travelled to us for expert care.  


We know how frustrating dealing with pelvic pain can be - but you've found the right place to help!

8 Reasons to Choose PelvicSanity For Your Piriformis Syndrome Care

There's a wide range of experience and expertise when it comes to pelvic health.  More than 70% of our patients have been to other pelvic health facilities before finding relief here at PelvicSanity.  We don't want anyone saying "pelvic PT didn't work for me" or turning to a lifetime of medications or unnecessary surgery.

1.  You Deserve a True Specialist


Pelvic health issues are complex and you deserve expert care.  At PelvicSanity, you'll work with a specialist who has dedicated their career solely to pelvic health.  We've seen the most complex cases from all over the world.  You'll never see someone 'dabbling' part-time in pelvic health or who has taken a single weekend course.

2.  Get the Most from Your Sessions


We believe hour-long, 1:1 sessions with a specialist are the gold standard.  You'll always be seen for a full session, and never shuffled off to an 'aide', watched as you exercise or just hooked to a machine.​

3.  Discover Your 'Why' For Lasting Relief​


It's not enough to treat symptoms for temporary help.  We want to help you find lasting relief by discovering the root cause of symptoms, so they won't continue to come back.  You'll work through the 4 Phases of Treatment at PelvicSanity, and not just 'chase your symptoms.'

4.  You Need More than 'Just Kegel'​


In fact, for pelvic pain conditions, Kegels or biofeedback is the exact opposite of what you need.  Unfortunately many practitioners who aren't familiar with pelvic pain prescribe Kegels for everything, which can often flare symptoms and certainly doesn't address the underlying 'why'.

5.  Calm Environment for Healing

From ample parking to quiet, private treatment rooms, our facility works exclusively with patients like you.  You won't be hearing high school kids grunting as they exercise right outside the door, struggle with parking or have to enter a hospital facility for each visit. 

6.  World-Renowned Care​


We work with the most complex patients who fly in from care from all over the world.  We've helped more than 100 out-of-town patients from 25+ US States, 20+ countries and six continents.  We use the experience from those cases to provide incredible care in Orange County and we've seen cases like yours. 


7.  Speak with a Actual Human


In today's medical world, getting a simple answer or scheduling an appointment seems like a chore.  At PelvicSanity you'll always talk directly with a real-life human who understands pelvic health and can answer any questions - no waiting on hold, no automated answering service and no wasted time.​

8.  Build Resilience and Confidence In Your Body​

You deserve to get back to what you love, confident in your pelvic health.  We won't stop at just treating your immediate symptoms or getting you 'good enough', we want you confident and resilient in your body and never worrying about your pelvic health again!

PelvicSanity Pelvic Health Orange County - 6.jpg

"Pelvic Sanity is the only PT that was able to properly identify all my issues and help me begin a life back to pain free living; life changing!"

Questions? That's totally normal!  Give us a call during business hours or fill out our contact form and our knowledgeable staff will be in touch within a business day (or sooner)!


You'll always talk to a real human who can answer your questions, not sit on hold with an automated system, and get the answers you need to start feeling better!

Conact Us
bottom of page