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Pelvic Pain as Simple as Tight Muscles Irritating Nerves

Pelvic Pain as Simple as Tight Muscles Irritating Nerves

Pelvic pain can be confusing and scary. In reality, it's often simply tight muscles irritating the nerves that run through the pelvic...

7 Health Benefits of Gratitude

Nicole Cozean, PT, DPT, WCS

7 Health Benefits of Gratitude

The week of Thanksgiving is a time when many of us consciously set aside time to count our blessings and take stock of all the things in...

What Can I Do for a Pelvic Pain Flare?

What Can I Do for a Pelvic Pain Flare?

A flare in symptoms can be painful, frustrating and often scary. Why is this happening all the sudden? It's critical to have a flare...

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