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Pelvic Pain when Coughing or Sneezing
Why Does it Hurt to Sneeze? Pain with sneezing or coughing is unfortunately common. It can be a sharp pain in the lower abdomen, pelvic pain, or feel like pain in the uterus, ovaries or perneum. While this is common, it should not hurt to sneeze or cough! Pain, the Pelvic Floor and Sneezing, Coughing and Laughing Imagine you’re the pelvic floor – coughs, sneezes, and sniffles are some of your biggest enemies. The muscles of the pelvic floor have to hold their ground when fa
Nicole Cozean, PT, DPT, WCS


7 Health Benefits of Gratitude
The week of Thanksgiving is a time when many of us consciously set aside time to count our blessings and take stock of all the things in...
Nicole Cozean, PT, DPT, WCS


The Reason Your Low Back Pain Won't Go Away
Low Back Pain that Won't Go Away? If you have lingering low back pain or sciatica that just won't go away, you're likely missing an...
Nicole Cozean, PT, DPT, WCS


Holistic Treatment for Interstitial Cystitis
Natural Remedies and Treatment for Interstitial Cystitis Many patients with interstitial cystitis reject the idea they need to be on medications or bladder treatments for the rest of their lives. Natural healing is possible with IC and can provide lasting relief of bladder pain and symptoms. The most proven treatment for interstitial cystitis is natural. Pelvic floor physical therapy resolves IC symptoms naturally and gets to the underlying 'why' of symptoms for lasting re
Nicole Cozean, PT, DPT, WCS
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