Sharon Thompson, PT, DPT, CSCSWhat's the Big Deal About Mindfulness?In the heightened pace of today's world, many of us struggle to maintain control over our thoughts and emotions, leading to difficulty...
Nicole Cozean, PT, DPT, WCSMeditation for IC? It's not all in your head!Meditate? To help relieve physical IC pain? You must be joking! Many patients with IC begin their journey by being told that their...
