Feel like cold weather increases your pelvic pain or other symptoms? You’re certainly not alone. Many patients report that the weather...

Cultivating a sense of gratitude can make us healthier, happier, and more connected to the friends and family around us throughout the...

"#GivingTuesday is a global day of giving fueled by the power of social media and collaboration.Celebrated on the Tuesday following...

Here at PelvicSanity we put together a list of the top Black Friday deals that we found that you definitely won't regret purchasing. Many...

Thanksgiving Food Sensitivity Training: How to explain food allergies, food sensitivities, and dietary choices to even the biggest...

It's important to get the most out of your doctor's appointment, but it can be difficult when most doctors are only able to spend about...

When we think about IC, we think about urinary symptoms - urgency, frequency, and getting up to use the bathroom at night - and bladder,...

Your pelvic health is incredibly important, but it's not something that we often talk about. There are simple, easy things that you can...

The American Urological Association (AUA) listed their first Guidelines for the Diagnosis and Treatment of Interstitial Cystitis in 2011....