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"Hope is Informed Optimism"
"To me, hope is informed optimism" -Michael J. Fox This quote, characterizing hope as informed optimism, is one of our favorites here at...
Nicole Cozean, PT, DPT, WCS


Diagnosing Interstitial Cystitis: The First Challenge
Diagnosing interstitial cystitis can be difficult, and it often takes patients years to be correctly diagnosed. IC remains a condition...
Nicole Cozean, PT, DPT, WCS


Is Interstitial Cystitis Genetic?
"Is interstitial cystitis genetic" is a question we get asked a lot. Many people have noticed that IC runs in their family, or remember...
Nicole Cozean, PT, DPT, WCS


Meditation for IC? It's not all in your head!
Meditate? To help relieve physical IC pain? You must be joking! Many patients with IC begin their journey by being told that their...
Nicole Cozean, PT, DPT, WCS


Bridge for Pelvic Pain: An Interview (Part 2)
We're so excited to be joined by Carin Willis, a tireless advocate for pelvic pain patients and the founder of Bridge for Pelvic Pain. ...
Nicole Cozean, PT, DPT, WCS


Bridge for Pelvic Pain: An Interview (Part 1)
We're so excited to be joined by Carin Willis, a tireless advocate for pelvic pain patients and the founder of Bridge for Pelvic Pain. ...
Nicole Cozean, PT, DPT, WCS


Managing IC on a Budget: 8 Practical Tips to Healing with Interstitial Cystitis
Learn how to heal with IC on a budget!
Nicole Cozean, PT, DPT, WCS


The Pelvic Floor and IC: Educating Doctors
At the end of the first appointment with a new IC patient, after we've begun treatment and shown them how much the pelvic floor is...
Nicole Cozean, PT, DPT, WCS


Choosing a Pelvic Physical Therapist - 6 Things to Look For
Choosing the right pelvic floor physical therapist is an important decision. They will become a part of your life in an intimate way and...
Nicole Cozean, PT, DPT, WCS
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