Tailbone pain is a common symptom and is integrally related to the pelvic floor. Finding Pelvic Sanity Group - Have you joined Finding...

In the third trimester the ‘sixpack’ abdominal muscles separate to allow room for the baby to grow. Within the first three months...

The answer will surprise you! The myth that acidity in the body or bladder is responsible for IC symptoms is one of the most harmful out...

There's a wide variety of expertise when it comes to pelvic floor physical therapy.  Unfortunately many patients have to go to several...

Incontinence is certainly common. More than half of people have incontinence after a baby, it can accompany pelvic pain, prolapse, low...

For many people (almost 90% of those diagnosed with IC) tight muscles in the pelvic floor irritate the nerves running through the area. ...

Have you heard or been told you 'just need to Kegel'? Here's why that's never the answer to pelvic health issues. Finding Pelvic Sanity...

Why do most specialty pelvic health clinics see patients for a full hour, 1:1 with the therapist? Finding Pelvic Sanity Group - Have you...

If you (or someone you know) has had a C-section, make sure to listen to this full 'sode! As anyone who has had one will attest, a...