Nicole CozeanWhat is VulvodyniaDefinition Vulvodynia is a chronic pain condition with unexplained pain in the vulva ("dynia" symply means 'pain'). Sometimes this pain...
Nicole CozeanWhat is Pudendal Neuralgia?Definition Pudendal neuralgia describes chronic pain along the path of the pudendal nerve ("neuralgia" simply means nerve pain). that...
Nicole CozeanWhat is Endometriosis?If you're dealing with endometriosis or another cause of pelvic pain, there's absolutely hope. For practical, positive information and a...
Nicole CozeanWhat is Interstitial Cystitis?If you're dealing with interstitial cystitis or another cause of pelvic pain, there's absolutely hope. As we say in the first lines of...
Nicole CozeanWhat Should I Expect at My First Pelvic Physical Therapy Appointment?Many patients are apprehensive about coming in for their first appointment with a pelvic physical therapist, wondering what they can...
Nicole CozeanHow Long to Wait After I've Given Birth for Pelvic PT?We often get asked how long you should wait after delivery (either vaginal or C-section) before getting started with post-natal recovery...
Nicole CozeanIs My Labral Tear the Cause of My Symptoms?Many of our patients with pelvic pain, hip pain, or other pelvic floor issues report they've been diagnosed with a labral tear in their...
Nicole CozeanShould Pelvic PT Hurt?"What if pelvic PT is painful" Is a question that we get a lot. The short answer is that pelvic PT should never hurt - we can't treat...
Nicole Cozean, PT, DPT, WCSPelvicSanity Helped Save my Life: A Patient StoryThe lowest point for Stacey was a night in the Emergency Room in excruciating pelvic pain. Her symptoms had steadily been getting worse...