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Holistic Treatment for Interstitial Cystitis
Natural Remedies and Treatment for Interstitial Cystitis Many patients with interstitial cystitis reject the idea they need to be on medications or bladder treatments for the rest of their lives. Natural healing is possible with IC and can provide lasting relief of bladder pain and symptoms. The most proven treatment for interstitial cystitis is natural. Pelvic floor physical therapy resolves IC symptoms naturally and gets to the underlying 'why' of symptoms for lasting re
Nicole Cozean, PT, DPT, WCS


The Best Supplements for Interstitial Cystitis
Supplements can be an important part of holistically treating interstitial cystititis. They are less expensive than medications and often have fewer side effects. But which supplements are best for IC, and which supplements may irritate bladder symptoms and you should avoid? You'll see recommendations for a wide variety of supplements for IC, and it's hard to know where to start: aloe vera, l-arginine, quercetin, magnesium, collagen, Prelief and Omega-3 fish oils all have t
Nicole Cozean, PT, DPT, WCS


Naturally Treat and Prevent UTIs - Both Real and Phantom!
Urethral Burning, Urgency/Frequency and Pelvic Floor Dysfunction Identifying the cause of urethral burning, urinary urgency and pelvic pain can be extremely difficult. Both urinary tract infections (UTIs) and pelvic floor dysfunction (PFD) can cause all of these symptoms. So how can we tell if it's a real or phantom UTI? How can we prevent UTIs from happening in the first place? And how do we break the cycle of UTIs and pelvic floor dysfunction that is so common? Is it a
Nicole Cozean, PT, DPT, WCS


How to Find a Pelvic Physical Therapist
"How do I find a pelvic floor physical therapist (PT) near me?" It's one of the most common questions we're asked when patients reach out....
Nicole Cozean, PT, DPT, WCS


What is Chronic Prostatitis?
Definition Chronic prostatitis is defined as pelvic pain and urinary urgency/frequency lasting longer than six weeks, without an...

Nicole Cozean


What is Vulvodynia
Definition Vulvodynia is a chronic pain condition with unexplained pain in the vulva ("dynia" symply means 'pain'). Sometimes this pain...

Nicole Cozean


What is Pudendal Neuralgia?
Definition Pudendal neuralgia describes chronic pain along the path of the pudendal nerve ("neuralgia" simply means nerve pain). that...

Nicole Cozean


What is Endometriosis?
If you're dealing with endometriosis or another cause of pelvic pain, there's absolutely hope. For practical, positive information and a...

Nicole Cozean


What is Interstitial Cystitis?
If you're dealing with interstitial cystitis or another cause of pelvic pain, there's absolutely hope. As we say in the first lines of...

Nicole Cozean
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