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What Should I Expect at My First Pelvic Physical Therapy Appointment?
Many patients are apprehensive about coming in for their first appointment with a pelvic physical therapist, wondering what they can...

Nicole Cozean


How Long to Wait After I've Given Birth for Pelvic PT?
We often get asked how long you should wait after delivery (either vaginal or C-section) before getting started with post-natal recovery...

Nicole Cozean


Is My Labral Tear the Cause of My Symptoms?
Many of our patients with pelvic pain, hip pain, or other pelvic floor issues report they've been diagnosed with a labral tear in their...

Nicole Cozean


Should Pelvic PT Hurt?
"What if pelvic PT is painful" Is a question that we get a lot. The short answer is that pelvic PT should never hurt - we can't treat...

Nicole Cozean


PelvicSanity Helped Save my Life: A Patient Story
The lowest point for Stacey was a night in the Emergency Room in excruciating pelvic pain. Her symptoms had steadily been getting worse...
Nicole Cozean, PT, DPT, WCS


How PelvicSanity Helped Restore Intimacy to My Relationship: A Patient Story
Bridget had been dealing with pain during intercourse for more than 4 years, which started after she had kids. It had been gradually...
Nicole Cozean, PT, DPT, WCS


Eight IC Myths that Hold Patients Back from Relief
Find out the truths behind the biggest IC myths!
Nicole Cozean, PT, DPT, WCS


The Potassium Sensitivity Test: Painful, Outdated and Inaccurate
The Potassium Sensitivity Test (PST) involves inserting a solution of a known irritant into the bladder, for the ostensible purpose of...
Nicole Cozean, PT, DPT, WCS


How PelvicSanity Saved my Wedding: Patient Stories
When Chelsea first called us, she was about six weeks away from her wedding and dealing with significant abdominal and pelvic pain. She...
Nicole Cozean, PT, DPT, WCS
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