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IC Myth #6: Elmiron is the Only Option
The Myth: Elmiron(R) is your only treatment (or best) treatment option. The Truth: Though many urologists prescribe Elmiron(R) to...
Nicole Cozean, PT, DPT, WCS


IC Myth #5: Acid is the Enemy
The Myth: Ingesting acidic foods or beverages makes urine more acidic, irritating the bladder and flaring symptoms. The Truth: While...
Nicole Cozean, PT, DPT, WCS


IC Myth #4: Follow the 'IC Diet'
The Myth: There is a standard "IC Diet" that all patients should be following. The Truth: Your diet will be unique, and should focus...
Nicole Cozean, PT, DPT, WCS


IC Myth #3: IC is a Woman's Condition
The Myth: Interstitial Cystitis is a women’s condition. The Truth: The best prevalence studies in women and men have found that the...
Nicole Cozean, PT, DPT, WCS


IC Myth #2: IC is Rare
The Myth: Interstitial cystitis is a rare condition. The Truth: Interstitial cystitis affects up to 12 million people in the United...
Nicole Cozean, PT, DPT, WCS


IC Myth #1: IC is a Bladder Condition
The Myth: Interstitial cystitis is exclusively a bladder condition. The Truth: IC is a complex condition, involving the bladder, pelvic...
Nicole Cozean, PT, DPT, WCS


Do I Have Pelvic Floor Dysfunction? The Pelvic Health Screening Questionnaire
Wondering about your pelvic health? Take the Pelvic Health Screening Questionnaire to determine if pelvic floor dysfunction is contributing

Nicole Cozean


Vitamin D: Why the Sun Isn't Enough
What if everything we thought we knew about Vitamin D was wrong? Most of us aren't too concerned about our Vitamin D levels, because...
Nicole Cozean, PT, DPT, WCS and Sharon Thompson


Diastasis Recti : Does Treatment Really Work?
A recent research study on diastasis recti has been making headlines over the last few weeks. The Norwegian study focuses on the efficacy...
Nicole Cozean, PT, DPT, WCS
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