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Diastasis Recti : 'Mommy Pooch' Affects More than Half of New Moms
The body undergoes many different changes during pregnancy. In the final weeks of pregnancy, the connective tissue (linea alba) widens...
Nicole Cozean, PT, DPT, WCS


A Surprisingly Easy Trick to Break Bad Habits
If you've ever tried to break a habit, you know it isn't easy! Some bad habits could include smoking, chewing your fingernails,...
Sharon Thompson, PT, DPT, CSCS


The Power of Habits
When spring rolls around each year, we're reminded of the value of habits. Either our New Years resolutions have become new habits in...
Nicole Cozean, PT, DPT, WCS and Sharon Thompson


What Happens When Endometriosis Is Not the Underlying Cause of Pelvic Pain
New research from the University of Calgary explores the role of endometriosis in chronic pelvic pain. They examined a group of more...
Nicole Cozean, PT, DPT, WCS


Beyond the Lesions: Understanding Endo Pain
Researchers are realizing that we have to look beyond the lesions when understanding endometriosis and pain. For women with...
Nicole Cozean, PT, DPT, WCS and Sharon Thompson


Endo and GI Symptoms
As we've reported in a previous article, GI symptoms like bloating, nausea, constipation and diarrhea are actually more common than pain...
Nicole Cozean, PT, DPT, WCS


The Most Common Symptom of Endo that No One is Talking About
Painful menstruation and general pelvic pain have always been considered the hallmarks of endometriosis. While pain is obviously common...
Nicole Cozean, PT, DPT, WCS


Surgery for Endometriosis: Benefits and Caution
Surgical removal of endometriosis lesions is a common treatment that has shown significant benefits for patients. However, there are some im
Nicole Cozean, PT, DPT, WCS


Become an Endo Warrior - How Yoga Could Help Decrease Pelvic Pain
Women with endometriosis or pelvic pain often feel helpless, at the mercy of their condition. But new research is challenging this idea,...
Nicole Cozean, PT, DPT, WCS
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