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The Post-Partum Care You Deserve

Our team specializes in working with new moms.  We help recover from delivery, resolve post-natal symptoms, and safely return to activities, exercise and intercourse.

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Post-Partum Physical Therapy

No matter how you delivered, your body has been through a lot!  We believe EVERY NEW MOM deserves help and support after a baby.  Our team specializes in working with moms - give us a call to get started!

Recover after Delivery - Working with you to help your body heal and recovery in the weeks and months following delivery.


Resolve Post-Natal Symptoms - Treating common (but not normal) issues like diastasis, incontinence, low back pain, painful intercourse, prolapse, and more.

Return to Activities & Exercise - Building a strong foundation together for a return to activities, exercise and pain-free intercourse.

Prepare for Another Baby - If you're going to be adding to your family, we work to prepare your body and ensure a comfortable pregnancy and smoother delivery

"PelvicSanity worked with me to resolve my incontinence, diastasis and low back pain and get back to exercise.  They were with me through my entire next pregnancy, making it much more comfortable. I wish I had called sooner!"

Nicole treatment $5 (Compressed)

Wondering if we can help?  Give our trained staff a call

We can answer all your questions!

Pelvic PT After Pregnancy

Nicole Treatment #3 (Compressed)

"PelvicSanity has helped me through three babies!  I initially came with a prolapse and worked with the team to resolve my post-partum symptoms and get ready for my next little one!"

​Let our specialists help: 

  • Low back pain

  • Incontinence

  • Diastasis recti

  • Prolapse

  • Painful intercourse

  • Pelvic pain

  • Safe return to exercise

  • Prepare your body for another pregnancy

PelvicSanity was founded on the belief every new mom deserves the highest quality care after delivery - the care we would want for our own friends and family.

Wondering if we can help?  Give our team a call!

Talk with Our Team

Post-Natal PT Questions

Let us help you resolve any post-natal symptoms and feel comfortable in your body again!



Absolutely not!  We've worked with hundreds of new moms to relieve symptoms like low back pain, diastasis, incontinence, painful intercourse, and more.  You don't just have to live with these symptoms!


No!  In many cases the pelvic floor is actually already overly tight and irritated; Kegels are the last thing we want to do!  It's much more important to take a whole-body approach, "find the why" of your symptoms and make sure you have true, lasting relief.

At PelvicSanity, there's no one-size-fits-all solution.  We work with you individually to find the underlying "why" for lasting relief of your symptoms.  We don't just strap you to a biofeedback machine and tell you to do your Kegels!



We specialize exclusively in pelvic health and restoring normal function for new moms.  We take a true head-to-toe approach and we look for the underlying "why" of what is going on.  We're not going to just tell you to Kegel or give every new mom the same exercise; we tailor treatment to your specific case and body.  

Our expert team will also work with you throughout your journey; from healing initial symptoms to returning to exercise and activity all the way through your next pregnancy (if that's in your plans).  You deserve support throughout the entire process

Nicole Hands (Compressed).jpg
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"Coming to PelvicSanity has been such a blessing.  I have tried other pelvic PT places, especially ones that are closer to my house, and I choose to go to PelvicSanity because I feel they are the true experts."

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Call to Schedule

Call to schedule your first visit.  You don't need a physician referral or any testing to begin; we'll do our own thorough evaluation.


Find the 'Why'

We specialize in complex cases.  We will address your symptoms, but also find the underlying 'why' to permanently resolve the issue.

Start your Journey

Build your Action Plan

We're with you every step of the way.  We'll develop an action plan to meet your goals and return you to pelvic sanity!

We believe every new mom deserves care and help after delivery.  Whether you had a vaginal or C-section delivery, working with a pelvic PT can be lifechanging as you heal and get comfortable in your body again.  Every new mom is different, so we do not follow a script or simply teach Kegels; instead we tailor treatment to each individual.  We provide a positive, stress-free environment where you can truly find pelvic sanity.  



"Very satisfying experience!!  I loved going to PelvicSanity, which helped me a lot after my postpartum...kind, friendly and very knowledgeable!"

"I had been to other PTs, but they did not have the training or experience to help me. I highly recommend giving yourself a chance and allowing PelvicSanity to help you."

"PelvicSanity has helped me through three babies!  I initially came with a prolapse and worked with the team to resolve my post-partum symptoms and get ready for my next little one!"

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