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The Most Common Symptom of Endo that No One is Talking About
Painful menstruation and general pelvic pain have always been considered the hallmarks of endometriosis. While pain is obviously common...
Nicole Cozean, PT, DPT, WCS


Surgery for Endometriosis: Benefits and Caution
Surgical removal of endometriosis lesions is a common treatment that has shown significant benefits for patients. However, there are some im
Nicole Cozean, PT, DPT, WCS


Become an Endo Warrior - How Yoga Could Help Decrease Pelvic Pain
Women with endometriosis or pelvic pain often feel helpless, at the mercy of their condition. But new research is challenging this idea,...
Nicole Cozean, PT, DPT, WCS


A Supplement to Slow Endo? Quercitin Shows Promise
Researchers are finding that the naturally occurring Quercitin may be an important tool in slowing the spread of endometriosis. A...
Nicole Cozean, PT, DPT, WCS


Acupuncture and Endometriosis: An Alternative Approach
Endometriosis is present in one out of ten women, often accompanied by chronic pelvic pain, painful intercourse, bloating, and pain with...
Nicole Cozean, PT, DPT, WCS


Reducing Endometriosis Stress with Physical Therapy and Psychology
An endometriosis diagnosis can be stressful, and rightly so. The condition is invisible and poorly understood, and it may feel like...
Nicole Cozean, PT, DPT, WCS


10 Things to Know about Endo
Endometriosis is a complex condition that can be difficult to understand, especially since it can be difficult to find trustworthy...
Nicole Cozean, PT, DPT, WCS


Quercetin - This Simple Supplement Could Reduce Your Pelvic Symptoms!
Quercetin is a bioflavonoid -- a naturally occurring compound that is often found in citrus fruits, berries, tea, or wine. Bioflavonoids...
Nicole Cozean, PT, DPT, WCS


L-Arginine may Clear Inflammation and Increase Circulation in Pelvic Pain Conditions
L-Arginine is a semi-essential amino acid that is both produced naturally by the body and found in common foods like red meat, dairy, and...
Nicole Cozean, PT, DPT, WCS
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