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How to Find a Pelvic Physical Therapist
"How do I find a pelvic floor physical therapist (PT) near me?" It's one of the most common questions we're asked when patients reach out....
Nicole Cozean, PT, DPT, WCS


What is Chronic Prostatitis?
Definition Chronic prostatitis is defined as pelvic pain and urinary urgency/frequency lasting longer than six weeks, without an...

Nicole Cozean


What is Vulvodynia
Definition Vulvodynia is a chronic pain condition with unexplained pain in the vulva ("dynia" symply means 'pain'). Sometimes this pain...

Nicole Cozean


What is Pudendal Neuralgia?
Definition Pudendal neuralgia describes chronic pain along the path of the pudendal nerve ("neuralgia" simply means nerve pain). that...

Nicole Cozean


What is Endometriosis?
If you're dealing with endometriosis or another cause of pelvic pain, there's absolutely hope. For practical, positive information and a...

Nicole Cozean


What is Interstitial Cystitis?
If you're dealing with interstitial cystitis or another cause of pelvic pain, there's absolutely hope. As we say in the first lines of...

Nicole Cozean


What Should I Expect at My First Pelvic Physical Therapy Appointment?
Many patients are apprehensive about coming in for their first appointment with a pelvic physical therapist, wondering what they can...

Nicole Cozean


How Long to Wait After I've Given Birth for Pelvic PT?
We often get asked how long you should wait after delivery (either vaginal or C-section) before getting started with post-natal recovery...

Nicole Cozean


Is My Labral Tear the Cause of My Symptoms?
Many of our patients with pelvic pain, hip pain, or other pelvic floor issues report they've been diagnosed with a labral tear in their...

Nicole Cozean
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