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Is Elmiron safe and effective for interstitial cystitis?
With recent evidence Elmiron can cause long-term eye damage, many people with IC are reconsidering their use of the drug. In this ‘sode...

Nicole Cozean


Should pelvic physical therapy hurt?
In pelvic physical therapy you’re dealing with dysfunctional tissue, reduced blood flow, increased inflammation and in an area the body...

Nicole Cozean


Do I Need Pelvic PT After a Pelvic or Abdominal Surgery?
In short, yes! There's a reason every other surgery - foot, ankle, knee, hip, shoulder, back, elbow, hand, and many more - automatically...

Nicole Cozean


Does My 'IC Phenotype' Matter?
Not everyone with IC experiences the same condition. Symptoms vary. The way they manifest is different. Some people respond to certain...

Nicole Cozean


Does everyone need pelvic floor physical therapy after a baby?
In short, our answer is ‘yes’. With all of the physical challenges of pregnancy, delivery and the early post-partum period, we believe...

Nicole Cozean


How long until I get better with pelvic PT?
It’s a question we get asked at PelvicSanity all the time - ‘how long before I’m better?’ The answer? It depends. But let’s dive deeper...

Nicole Cozean


What symptoms can pelvic floor dysfunction cause?
Pelvic floor dysfunction can cause a wide range of symptoms, include many types of pain, bowel issues, urinary/bladder issues and sexual...

Nicole Cozean


Is it Interstitial Cystitis (IC) or Pelvic Floor Dysfunction (PFD)?
One of the most common questions we get asked is whether your symptoms are truly IC or are they pelvic floor dysfunction. It’s important...

Nicole Cozean


What should I expect at my first pelvic physical therapy appointment?
We know going to pelvic physical therapy can feel intimidating. It may be a reason you’ve put off seeking care. So we want to pull back...

Nicole Cozean
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